Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Monday, July 11, 2011

Meditation and Diabetes

My most recent email covered a few topics quite briefly, which I have reproduced below, but with links to the original, fuller articles:

Meditation: A recent study has found that meditation halves the rate of heart attacks, strokes and other forms of death.  The study was on a couple of hundred people over 9 years.  The form of meditation used was the same one I’ve been practicing since my parents sent me on a course when I was 17 – Transcendental Meditation.  It’s very easy to learn.


Diabetes:  Some more scientists have discovered what I’ve been teaching for years – type 2 diabetes is COMPLETELY curable with the right diet – just not the one the NHS dieticians use!
If you want to know the diet I use then email me or ring the clinic on 01707 662 704

Fish Oils: More news on just how good they are for heart disease, decreasing inflammation and blood pressure.


Drugs: Yet more reasons to find another answer to your symptoms.  This time even simple pills like Piriton, used for hayfever, when combined with other common drugs can cause dementia and early death.  If you do know anyone that suffers with hay fever then please get them to give me a call on 01707 662 704 as I know someone who can cure it – guaranteed.

Cholesterol:  new research from Japan confirms what all the other major cholesterol studies have found – increased cholesterol is GOOD, not bad.  Please let your GP know and ask them to read this article: Tsuji H. Low serum cholesterol level and increased ischemic stroke mortality. Archives of Internal Medicine. 2011;171(12):1121-1123.

Or, just have a read of this site:  www.thecholesteroltruth.com

Be Well

Dr Chris


Saturday, May 7, 2011

Prozac with your tea?



                    ……or HRT in your kid’s squash?


There are MAJOR problems with tap water, and its only going to get worse….

1) Chlorinated water is associated with 9% of bladder cancer and 18% of rectal cancers and has been linked to the skin cancer melanoma.  Perhaps more shocking is that pregnant mothers drinking more than 5 glasses a day of tap water had an increased chance of miscarriage.
2) Another problem with chlorine is that it reacts with other chemicals we put into the water.  One is the antibacterial ‘triclosan’ used in many soaps.  When mixed with chlorine it forms a toxic chemical called a dioxin. 
3) 90% of every drug that a person takes is either excreted unchanged, or turned into something else still active before being flushed down the toilet, into the sewage system and then into tap water.
Drugs found include antibiotics, ibuprofen, cholesterol lowering drugs, prozac, hormones and chemotherapy agents.
4) Over 10,500 chemical ingredients are used to manufacture personal care products such as moisturisers, cleansers, deodorants, shampoos and soaps and they all end up in our water.

What is the effect of all these chemicals on us and the environment?  Nobody knows the full extent yet, but we do know there are detrimental effects on the glandular systems of fish and amphibians studied.  And British male sperm count has dropped by over a half in the past 50 years – maybe this is nature’s way of killing us off!

Little is being done to prevent these chemicals getting into our water supply by the water companies, but there is something you can do - use a water filter. A really good one is The Wellness Water Filter as it not only has the best means of removing unwanted chemicals it imparts qualities to the water that increase its healing abilities.  Now you don’t have to spend a fortune, only £50, then replacement filters cost £20.  The cost of 1 litre of the best filtered water is less than 15p.  Less than the cheapest bottled water.

We sometimes stock them in the clinic, but you can find them online.

Wednesday, April 27, 2011

Infectious diseases

Take a look at some of the charts by following this link:

Did you notice the amount and rate at which all of these infectious disease fell before the introduction of vaccines?  Now governments and doctors have been hoodwinked into believing these disease where wiped out by vaccines, which is really not true.

Public health education really is the key.

Originally this meant washing hands, sanitation and eating better. 

I grabbed this directly from Nexus magazine:

Real reason for the decline

    The reason most medical historians give for the decline in deaths for these diseases are improvements in nutrition, hygiene and sanitation, nutrition being foremost. A very influential report by Dr Moises Behar, published in world health, explains as follows:
    “In the now developed countries, mortality due to tuberculosis, measles, whooping cough, typhoid fever, diarrhoeal diseases and many other infections began to fall long before the responsible microbial agents had been identified and before specific measures of control or treatment were known. The decline–much greater than any achieved since through the use of vaccination and antimicrobial drugs–paralleled the improvement in general living conditions. Microbes and diseases caused by them prosper, therefore, only in environmental conditions favourable to them.”
    Regarding nutrition, Dr Behar went on to say:
    “A debilitated organism is far less resistant to attack by invading micro-organisms. Ordinary measles or diarrhoea–harmless and short lived diseases among well fed children–are usually serious and often fatal to the chronically malnourished. Before vaccines existed, practically every child in all countries caught measles, but 300 times more deaths occurred in the poorer countries than in the richer ones. The reason was not that the virus was more virulent, nor that there were fewer medical services, but that in poorly nourished communities the microbes attack a host which, because of chronic malnutrition, is less able to resist.”
    The report concluded:
    “For the time being, an adequate diet is the most effective ‘vaccine’ against the most of the diarrhoeal, respiratory and other infection.”

.
However, there have been other trends over the past 50 years that is now causing its own toll:
Increased calories
Decreased exercise
And now – decreasing nutrient intake too.

I think our nutritional status, which the above report outlines as the real boost to our health, is declining again, and this will be the reason we see increased infectious diseases.  It is not because of lack of vaccine uptake, or the need to create stronger antibiotics. We need to use less drugs and more nutrition (and exercise).

We have to realise that our health is our responsibility, not that of the government or a doctor.  Money for health care as we know it should be reserved for when things really do go wrong – real emergencies, and when all else has failed. 

For some more information on vaccines:



Again, if anyone thinks that routine childhood vaccination is more safe and effective than optimal nutrition and hygiene I’d like to see the research that proves it.

Tuesday, November 30, 2010

Glutathione and Immunocal

Glutathione and Immunocal

Just as metals like iron rust when exposed to the elements, and slowly decay, so do our bodies.  The process of human rusting is known as oxidation.  Oxidation is thought to be one of the causes of aging, and diseases such as arthritis (rusting joints), heart disease (rusting arteries), dementia (rusting brain), some cancers (rusting immune system) and many others.

The human body and its individual cells are protected from the ravages of oxidation by ‘antioxidants’.  While many are aware of vitamins A, C and E being anti-oxidants, the most important is a substance called glutathione.

Glutathione is much more than an anti-oxidant though, it detoxifies too – and has been proven to remove various toxic metals and cancer causing chemicals from our cells.  As glutathione is so important for cellular health it is useful to think of it as fuel for the immune system, as without enough glutathione many of our immune cells would ‘rust’ very quickly and become useless.

Some facts about glutathione:

 “No other antioxidant is as important to overall health as glutathione. It is the regenerator of immune cells and the most valuable detoxifying agent in the body. Low levels are associated with early ageing and even death” The Immune System Cure, Lorna R. Vanderhaeghe & Patrick J.D. Bouic, Ph.D.

“It is well known that ageing is accompanied by a precipitous fall in glutathione levels. Lower glutathione levels are implicated in many diseases associated with aging, including cataracts, Alzheimer’s disease, Parkinson’s, atherosclerosis and others” Journal of Clinical Epidemiology 47: 1021-26 1994

Raised glutathione levels fight the oxidation of circulating fats in the bloodstream, including cholesterol, retarding the process of plaque formation in the arteries – the underlying cause of for most heart disease and stroke.” Nutrition reviews 54:1-30, 1996

Your life depends on glutathione. Without it, your cells would disintegrate from unrestrained oxidation, your body would have little resistance to bacteria, viruses and cancer, and your liver would shrivel up from the eventual accumulation of toxins” Glutathione: Essential Health AID, Antioxidant. Immune Booster. Detoxifier, Dr, JimmyGutman, M.D. FACEP

The problem with glutathione, is making enough of it.  You can’t get it from your diet as it is broken down into 3 parts in the stomach, and only two of those parts get easily absorbed.  The third – a protein called cystiene – is broken down further and itself can’t be supplemented into the diet.

The whole crux of the matter then is to somehow get cystiene into your body and then into your cells where it can be made into glutathione.

There are a few ways to get cystiene into the body, but only one proven way to get it into your cells to make glutathione – and that is a chemical found in human breast milk!

At least, that was how it was until 15 years ago an Italian doctor and researcher discovered a way to take a protein from cows milk and turn it into a ‘cystiene delivery system’ that has now been clinically proven to boost glutathione levels in the body.

The research lead to the development of a product called Immunocal, which is widely recognised in the medical community as being a great immune booster.

Other effects have also been noted – such as effects on gaining muscle strength, prevention of bone loss, and reduction of inflammation.  This lead to a second product called Immunocal Platinum which was formulated for athletes and the very frail.

Here is what others have said about Immunocal:

Dr Balch, author of  Prescription for Natural Cures, "In my opinion, everybody should be taking Immunocal"

Dr Luc Montagnier, winner of the 2008 Nobel Prize in Medicine, for his discovery of HIV, “Glutathione is of major significance in cellular antioxidant activity, and that Immunocal functioning as a cysteine delivery system can enhance glutathione synthesis…”
-         oxidative stress in cancer, AIDS, and Neurodegenerative Diseases  - Book

Dr Wulf Droge, “many studies of my laboratory at the German Cancer Research Centre support the conclusion that Immunocal is effective in maintaining a strong immune system…”

Dr Jim McCallum, “… when I first heard about Immunocal I wasn’t very interested. When I finally read the clinical studies about Immunocal and realised how this product worked on optimising the immune system response, I felt strongly that this product was going to have a major impact on the health profession…having seen such dramatic health results of those people on it.”

I’ll write a more in depth report in the new year (I've now put more info here: How to raise glutathione, but if you want to order some you can go here:
Then click on the Opportunity tab and sign up as a customer to get a 20% discount, or a Consultant if you want to help spread the word and get a 30% discount.

Best of Health

Dr Chris
01707 662 704

Saturday, November 6, 2010

Sitting at Butterfly World

As I sit here with my sign saying “Free bilateral blood pressure and proprioception tests”, and my big pull up display for a free 19 point health check for back pain, neck pain, headaches and sports injuries it should hit home with almost everyone who walks past – as nearly everyone suffers with one of these, or will do.

But people walk on by.

Even those with obvious stoops and limps.

The sad fact is many of these people are probably suffering, and many more have preventable problems.

This is why I need your help.  Let everyone you know in on the secret of chiropractic.  Tell them we offer free check ups, for both those with problems, and those interested in prevention.

Also tell them that thanks to the internet, video and various supplements and books, that I can do email consultations and can even help those on the other side of the world.

Please help us help those you love.  Send them to us for free check ups, and to my blogs, or facebook fan page.


Look up ‘the pain relief centres’ on facebook.

Best of Health

Chris Pickard

Wednesday, November 3, 2010

Homeopathy Works – Proof for the Non-Believers


I myself am fairly sceptical about most health claims, whether its about some new wonder supplement, another untested vaccine scam, or even my own profession of chiropractic.  Homeopathy is something that even though I understand the theory, and I’ve seen it work, I still believe it’s mostly in the mind.  It doesn’t help that often the only time we hear about homeopathy in the news is another ‘proof’ that it does not work.

What I want to know though, is why there is so much effort to disprove it.

Could it be that really it does work, at least as well as conventional medicine, but at a fraction of the cost, and with no deadly side effects?

Well here is one news story you didn’t hear, about how well homeopathy works.

In Cuba there is an annual outbreak of leptospirosis.  Knowing this, a vaccine had been developed.  The vaccine cost $2 million to treat the population, but still resulted in thousands of infections and some deaths.  In 2007 and 2008 though, for some reason it was decided a homeopathic prevention should be used instead.  Now maybe it was purely economics, as treatment of the entire population only cost $200,000, only one tenth of the conventional medical approach.

The results of preventing leptospirosis with homeopathy where remarkable: there where no deaths, and only 10 people showed infection.  Quite an improvement over a normal vaccine, far safer, far cheaper, and certainly not ‘all in the mind’.

Please pass this news on!

Best of Health

Dr Chris


Homeopathy

Tuesday, September 21, 2010

Cancer being beaten by a fever

Tuesday’s Daily Mail (21/9/2010) had a 2 page spread on the encouraging ‘finding’ that a fever or infection is a possible cure for cancer. A number of cancer researchers are investigating ways of inducing fever like temperatures in cancer patients to safely treat them.

While this may be news to many this is actually old news in the so called ‘alternative’ health field. In fact the idea that a fever, or a virus, can cure another disease goes back at least 40 or 50 years.

My favourite example of this is the Swiss clinic that cured ‘incurable’ childhood autoimmune disorders like Juvenile Rheumatoid Arthritis by giving them measles. Of course the vaccine manufacturers made sure that this sort of clinic closed down, as the idea that measles could actually be protective against far worse diseases would damage there sales. (If you don’t believe the drug companies are up to no good then watch or read the Constant Gardener or go to )

These days there are a whole range of thermal therapies to help the immune system. Combine this with renewed interest in injecting Vitamin C and we may actually see a real treatment for cancer in the next few years.

The second big bit of news is the massive cost of dementia to society. What all the news bulletins went on about was the ‘lack of funding’ going into research. What all the news bulletins didn’t mention is that the suspected culprit for this massive increase in dementia is all the drugs that people are taking for cholesterol, heart disease, high blood pressure, diabetes etc. We don’t need more funding for research, we need better health education.

My next email will be all about staying happy.

Keep tuned so you don’t miss out on our next talk at the Pain Relief Centre.

Best of Health

Dr Chris

p.s. Don’t forget we rely heavily on word of mouth, so if we’ve done a good job please tell others, as we’re happy to see your referrals. In fact we are starting a new referral scheme – so if you know some one who could use our help please come in and get one of our vouchers.

p.p.s As it gets requested so often – our phone number – 01707 662 704

Wednesday, July 28, 2010

Anti –aging: as easy as ABC

Anti –aging: as easy as ABC.

In the past I have written about the exciting discovery that regular chiropractic care may well protect your DNA from ageing…and that could be very good for you.

In particular the part of DNA that seems to be important for a long and healthy life is a part called the telomere. The longer the telomere the better. The telomere is a bit like a bank account though – but one that can only be depleted not added to. Every time your cells divide the telomeres get shorter. Bad habits and bad nutrition shorten them faster. Good habits and good nutrition prevent shortening.
Chiropractic seems to be more beneficial than nutrition in this aspect of keeping well.

A second strategy is to boost the amount of glutathione in your cells. Glutathione is what is known as an anti-oxidant. While you may have heard of vitamins A, C and E as anti-oxidants, glutathione may be new to you. It is not that glutathione is a new discovery – its very old. Glutathione is possibly the most important antioxidant in the body – not least because it protects telomeres from shortening. Glutathione is one of the basic substances found in all living matter – but it is unfortunately not digested, or gets broken down by digestion – I’m not sure which. The result is though that you can not take it in supplement form or get it from your diet – you have to make it yourself.

Until recently all you could do to increase glutathione was take supplements that encourage it to be made and exercise (yes another great benefit of exercise). OR – you can get it injected.

Over the last few years though a controversial new technology has arisen that supposedly increases glutathione levels in the body far quicker and far more than anything except injection. It is a homeopathic patch. I personally can not tell you if this works, I’d like to have the money to do some research on this. All I can tell you is that when I put these patches on people with particular problems related to glutathione deficiency in the clinic they often feel better within minutes. We currently sell these patches in the clinic for £4 each – or you can order them online – Lifewave Patches

So for simple anti-aging come in, get adjusted regularly and boost your glutathione.

Best of Health

Dr Chris

Tuesday, April 20, 2010

Chiropractic for Hay Fever?

Well

With summer finally looking like it may approaching I’m getting more requests about what can be done for hay fever, so that will be today’s topic.

I’ve quickly put this together as there is also concern over the effects of the recent volcanic ash cloud aggravating asthmatics. Good news is that a recent study showed those with the highest levels of vitamin D3 had the least asthmatic attacks. Taking 2000IU a day for the next few days should help, a small bottle only cost £2.90 to, so just pop in and pick some up (or send a friend).

Hay fever is actually the reason I first came in to contact with chiropractic. Well actually it was my Mum. A friend of my fathers had recently qualified as a chiropractor and said that his treatment may help my Mum’s condition – which it did. So when I was about 16 and started suffering too, my parents sent me to him. It had a dramatic effect. Not total cure, but pretty good – I can’t remember the last time I actually had to take anything for it.

In clinical practice though I only find a few hay fever sufferers improve with chiropractic care alone. Most of the time other avenues have to be explored, from improving diet, increasing water intake and various supplements.

Though I do find cold laser works for itchy eyes – a couple of people have found one treatment at the beginning of the season lasts the whole way through.

First on the list to try is 500-3000mg of vitamin C per day taken along with a bioflavinoid called quercetin. These help inhibit the release of histamine.

Next up to try is nettle leaf – available as pills – and also the herb butterbur.

There are also various homeopathic remedies that other patients have found worked.

Next time I’ll most likely be talking about heart health as I’ll be meeting with a cardiac specialist who works on super early detection and prevention. He’s also written two books on the subject, so I hope to have some really helpful tips for you.

Any questions, call us on 01707 662 704.

More on Hatfield Hay Fever Cure

Best of Health

Dr Chris
The Pain Relief Centres

Tuesday, April 13, 2010

Dr Chris gifts government £24 Billion

I want to do something positive today, so, I’m going to let you know how spending £4 billion could save £24 billion and prevent 74,000 premature deaths, but I do have to round something off about the MMR vaccine issue I wrote about last week.

The full details, including a video interview with Dr Wakefield are here:
http://tinyurl.com/yzq698j

All doctors, politicians, solicitors, and parents should watch this.

In particular I like the bit where he reveals that our government decided to go ahead and give children a vaccine that the drug company knew caused meningitis, and agreed to protect the company from being sued. The vaccine then got pulled 4 years later for safety concerns over meningitis! This is probably the real reason why Andrew Wakefield was struck off – to serve as a scapegoat for government embarrassment.

Dr Wakefield also revealed what happened to the very first doctor to print research into thalidomide causing birth defects – he got struck off too!

So now I’m going to reveal to you just how the government could save £24 billion, with just one simple course of action.

Give everyone enough vitamin D3.

With more and more studies showing that a lack of vitamin D3 is implicated in heart disease, asthma, seasonal flu, arthritis, depression, osteoporosis, cancer and more; and research showing that a surprising amount of people ARE deficient in D3 (45% of us not getting enough); and research that shows supplementing helps.

For an hour lecture from Dr Mercola on Vit D3, with all the scientific references:
http://www.mercola.com/article/vitamin-d-resources.htm

The Canadians and Germans have been busy working out just what all this means for the health and wealth of their countries.
http://tinyurl.com/ybjvc4y
http://tinyurl.com/yapahpn


I have taken their figures and adjusted it to our population. This means that if everyone in the UK got enough vit D3 it would prevent 74,000 premature deaths, and save £28,000,000,000 in costs!

I then calculated how much it would cost to get 2000 IU of this valuable vitamin to every man woman and child in Britain, every day for a whole year. It would be just under £4,000,000,000. The real figure would be less, as I’m sure the government would get a good bulk discount, probably halving the price, and then we could also target who gets the D3, again halving how much is needed.

So, £28,000,000,000 minus a maximum of £4,000,000,000 leaves a minimum of £24,000,000,000 saved.

This would then leave the government with more than enough money to spend on useless vaccines, futile wars, second homes or hob nobs!

A better choice though would be to subsidise regular chiropractic care to improve posture and spinal function, resulting in better health and wellbeing.

For more on what chiropractic can do for you and your family check out this article on my blog
http://tinyurl.com/y8lntk9
or the website
http://www.thepainreliefcentres.co.uk/Conditions_Treated.asp

I’ll leave you with this quote from Benjamin Disraeli

“The health of the people is really the foundation upon which all their happiness and all their powers as a state depend.”

Best of Health

Dr Chris

Thursday, April 8, 2010

All About Chiropractic

Chiropractic – Defending Wellness Care and Defining What Constitutes Worthwhile Research For the Future

For the first 40 years or so of chiropractic it was not uncommon to treat people with infectious diseases, as chiropractic was seen as a cure for dis-ease.

Even as late as the 1960’s in the USA there where chiropractic asylums and people where treated for schizophrenia and ‘insanity’.

Unfortunately very few records have been kept, and many of today’s chiropractors seem ignorant of this past. I myself am thankful for the psychologist who came over from the USA to lecture us on this subject when I was at college.

Nowadays, there is an ever-increasing polarisation of views within the chiropractic profession itself about what we can and can’t do. We should learn from the mistakes of medicine and do the opposite, not copy them in the hope they’ll like us more!

On the one-hand we have young chiropractors who believe that all chiropractic is good for is pain relief, and on the other a group of chiropractors who seem to only want patients on long term care programs for ‘wellness’ and ignore symptoms.

Both of these I know are an over-simplification, and I know that many, like myself, are in the middle. I am not in the business of selling large treatment plans to every Tom, Dick and Sally that comes in through the door, but I also believe that this is not necessarily wrong, that there is something in it, but we do have to prove it.

The problem is, many of today’s chiropractors in power (in the UK that is) and the regulating body – the GCC, may not themselves realise just what evidence there already is, and why we should be driving our research away from proving we can cure headaches, to studies that show we prolong, preserve and maintain healthy physiology.

Luckily, there are a number of well researched theories which have been put forward as to exactly how chiropractic can have profound effects on long term health. The chiropractor who is doing the most at the moment to urge ‘proper’ scientific research is Dr James Chestnut, who’s “The 14 Foundational Premises for the Scientific and Philosophical Validation of the Chiropractic Wellness Paradigm” should really be read by every chiropractor and everyone involved with chiropractic, in order to understand what might be happening when some one is treated. The book is quite heavy going though and its style may put many off – being full of academic research.

There is also Dr Dan Murphy and in the UK Dr Simon King. All three are active in trying to find out just why chiropractic works , especially when combined with improving other lifestyle factors.

This is why I have decided to present and summarise the ideas I have learned from these chiropractors it, and added some other findings and theories that should shed further light on the way forward for chiropractic.

A Note on the title “Doctor”

Before I begin I just want to add my thoughts on whether should we call ourselves ‘doctor’.

If someone walks into a crowded room and says they are a doctor, people will mostly assume that they are a medical doctor. Because of this I think it is sensible to make a point in advertising material that we are doctors of chiropractic, as opposed to medical doctors.

On the other hand though the origins of the word actually mean ‘teacher’, and I think if we took a random sample of chiropractors and medical doctors we would find that it would be the chiropractors who are actually taking the time to teach patients about the benefits of healthier lifestyles. It is purely for this reason that I think we should stick up for putting Dr on all our advertising and promotional material if we so wish, and as long as we can prove in practice we live up to its meaning then the ASA should leave us alone.



Chiropractic Wellness for adults and children Defended

I’m going to start with a quote from Dr James Chestnut to get you thinking:

“Finding the physiological reason for most illnesses eludes medical doctors approximately 75% of the time according to their own research.”

Is it any wonder they do fail so often, when they belittle such important factors as diet, nutrition, lifestyle, functional problems, environmental toxins and mental attitude? This is despite; once again, their own research which concludes that 75% of all modern disease is caused by poor lifestyle choices. (Effects of Exercise and Diet on Chronic Disease,2005 J of Appl Physiol 98 3-30)


Perhaps two of the most dedicated chiropractic researchers that seem to be completely ignored in the UK are Dr James Chestnut, and Dr Dan Murphy.

Both have suggested neurological pathways that explain both the multitude of effects seen by practicing chiropractors and reasons why regular care of asymptomatic patients is as valid as regular dental check ups. Both have supported their theories by citing a plethora of work that firmly establishes the existence of these pathways from the spinal joints up into the brain.

Dr Simon King, here in the UK, has also written much on what he terms ‘Proprioceptive Medicine’ and I would recommend his book to anyone wishing to learn more.

Dr Murphy also clearly defines the mechanical needs of regular care as well.

My aim with this article is to introduce the ideas of Dr Chesnut and Dr Murphy to a wider audience, to add some further ideas to it and to summarise some other research into the importance of chiropractic care for babies and children.

First of all, Dr Chestnut has written 4 books for the chiropractic profession, all available from his website www.thewellnesspractice.com. The first part of each book can be read for free online, the most relevant one for this article is in “The 14 Foundational Premises for the Scientific and Philosophical Validation of the Chiropractic Wellness Paradigm”.

In case you can not get online, here are the first two paragraphs in which you can see Dr Chestnuts feelings reflect my own on the polarity of opinion within chiropractic:

“When I got to chiropractic college I really had no idea what chiropractic was. I had only read my school calendar that seemed to espouse the natural healing abilities of the body and natural care to both restore health and prevent disease. It all sounded pretty good. It only took a short time however to realise that something very wrong had taken place within the profession. There were clearly two camps with what appeared to be diametrically opposing views. One was almost completely allopathic – chiropractic was really just manipulation for the relief of back pain and headaches and anything else was unscientific. The other seemed just as cult-like to me but had a very different view – chiropractic was for restoring health not treating symptoms or disease and everyone should be checked for this thing called subluxation that interfered with the nervous system that controlled and regulated the entire body.

I had just finished a graduate degree in science where I had conducted and published a study using MRI technology and presented at physiological conferences. To be honest both sides seemed more dogmatic than scientific and after my first 5 months I was ready to quit and move on to something that seemed a little more valid. Nobody could answer my questions and everybody seemed to be agitated that I was asking them. I was totally disappointed and at Christmas of my first year I had decided to quit and take a few months off before beginning Ph.D. work. I had a spot in a Ph.D. program saved for me as I had been accepted into the program at the same time I had decided to investigate chiropractic.”

Dr Chestnut then spent years reading and studying all the medical and health related journals and books he could, and came to the conclusion that yes, the subluxation exists, but maybe not as we thought. He identified 7 key questions that our research should answer:

1) What is the role of normally functioning spinal and extremity joint in local and global human physiology?
2) How is improper function of spinal and extremity joints (subluxation complex) caused? Is this common in the human experience? How do we detect it? Is it always painful or can it occur asymptomatically?
3) What are the local and global physiological consequences of improperly functioning spinal and extremity joints (subluxation complex)?
4) Based on these physiological consequences what is the most accurate terminology to describe this lesion?
5) What are the physiological effects of a chiropractic adjustment?
6) What clinical care protocols are required to return spinal and extremity joints and the related proprioceptive and nociceptive pathways to normal function? (correct subluxation complex) Can this be determined solely by symptoms?
7) Based on available VALID research, is the chiropractic adjustment a safe intervention?

“The 14 Foundational Premises for the Scientific and Philosophical Validation of the Chiropractic Wellness Paradigm” then goes on to answer these questions in great detail.


Before we get into the details, it would be good to get a general idea of what the major accepted causes of modern illness are. A great deal of emphasis is placed on the role of stress so let us start with basic stress physiology and the work of Hans Selye. In his book “The Nature of Stress” Dr Selye is summed up:

“Dr. Hans Selye is without question one of the great pioneers of medicine. His famous and revolutionary concept of stress opened countless avenues of treatment through the discovery that hormones participate in the development of many degenerative diseases, including coronary thrombosis, brain haemorrhage, hardening of the arteries, high blood pressure and kidney failure, arthritis, peptic ulcers and even cancer.”

Towards his later years, Selye (who worked at Montreal University and had 40 assistants) discovered what he called the General Adaptation Syndrome, which in basic terms is the change in certain vital organs over time with various stressors.

Selye described 3 main types of stressor – traumas, toxins and autosuggestion - that lead to dis-ease. In more plain terms – physical stress that comes from either acute injuries that do not heal, or chronic repetitive or postural strain (more about posture later), environmental pollution or ingested or absorbed chemicals harmful to us, and prolonged mental/emotional stress.

The effects of chronic stress on the brain and then the hormonal systems in the body are identical from each form of stress, the results being:

• increased heart rate
• increased blood pressure
• increased blood glucose
• increased blood lipids
• increased blood cholesterol (increased LDL, decreased HDL)
• increased clotting factors
• increased muscle degradation
• insulin resistance
• increased feelings of stress, fear, anxiety and depression
• decreased short term memory, ability to concentrate and learn
• increased sensitivity to pain
• decreased immunity
• decreased levels of growth hormone, testosterone, luteinizing hormone
• decreased sex drive
• accelerated aging
• bone loss
• decreased muscle mass
• weaker connective tissue such as ligaments and tendons
• poor sleep
• hyperventilation

After reading the list above (which is not exhaustive) it should come as no surprise that stress and chronic ill health cost the UK alone £100 billion (Dame Carole Alice Black, ISMA Conference 2009).

In fact stress and sedentary lifestyle are regarded as the major causes of most modern chronic illness – including arthritis, diabetes, cancer and heart disease.

It therefore makes sense that the ONLY way to effectively create health is to remove stressors, promote an active lifestyle and provide care that supports the body’s healing abilities i.e. remedies that support our physiology, not fight against it.

It is noted by Dr Chestnut that medical drugs are rarely, if ever physiologically compatible. Medicine studies sickness, not health, it provides sickness care not health care. In his words,

“Medicine does not produce healthy individuals it produces individuals with less symptoms. The physiological problem that caused them to have the symptom s in the first place is not addressed AND they are now forced to deal with the toxic drug that was prescribed. Drugs may make people FEEL better while they are sick but they will never make them FUNCTION better and get well.”

A lack of drugs and surgery has not caused the modern epidemics of disease – clearly borne out by the situation in the UK and the US which offer more drugs and carry out more surgery than any other countries in the world, yet are sicker than nations that do far less! No, the only way to restore health is to supply the body with something it needs, but is missing, and/or remove something toxic that it is getting exposed to.

Sometimes however, the body has been sick so long that recovery is no longer possible by physiologically compatible means. Dr Chestnut puts it,

“Medicine may temporarily save a bodymind from death but it can never restore health. The only way to restore health, based on the scientific laws of physiology, is to provide what the body’s cells require for proper function and remove interferences to proper cell function.”

So what has this got to do with chiropractic? Well the conclusions of Dr Chesnut, and Dr Murphy are that chiropractic adjustments change physiology for the better.

There is no controversy in the concept that spinal joints can have restricted motion and improper static and/or dynamic alignment. The problem has always been over if this type of lesion causes any physiologic disturbance. Now however, science is catching up with chiropractic (and for that matter osteopathic and Chinese medicine) in uncovering the importance of mechanoreception and proper somatosensory input.
To cut a long story short – improper motion of any joint, but particularly the spine and especially the upper cervical spine do affect changes in neural pathways, into the cerebellum and then global physiology necessary to sustain optimal function.

Now I know that most chiropractors and medical doctors, let alone the general public, will not be intimately familiar with the neurological pathways and areas of the brain involved, nor will they be aware of the body of peer reviewed scientific literature that supports the last sentence, but here is a simplified outline:

Normal movement, and chiropractic adjustments stimulate mechanoreceptors in the facet joints and surrounding muscle spindles to fire up through the spinal cord, in to the cerebellum and thalamus. From the thalamus this fires into the cerebral cortex. Fibres from the cerebellum fire into a number of different areas, including the vestibular nucleus, and then the solitary and vagus nuclei (which in turn effect visceral function) ; to the hypothalamus (effecting hormonal regulation); an into the amygdale (which will literally ‘switch off’ stress).

When a joint is not moving, what we would call fixated or subluxated, it has a detrimental effect on the brain, due to a lack of proper stimulation.

The above is a basic description, but the most important area to learn about from what I understand is the vermis of the cerebellum. It seems to be the foreman of the brain controlling/regulating all aspects of movement, learning, speech, healing, immune and hormone function. It receives massive input from the spine, in particular the upper cervical area. It is normal movement that keeps the vermis happy, and basically keeps it fuelled and nourished.

The following references are found in Dr Chestnut’s book, and I think are most relevant:

MecLain. Mechanoreceptor endings in human facet joints. Spine 1994:19 (5)
There are 4 types, the most relevant to chiropractic are probably
Type 1 – slow adapting, and active at extreme ranges of motion, and also in static positions in healthy joints
Type 2 – rapidly adapting, stimulated at beginning and end of joint movement
Type 3 – high threshold, very slow adapting, stimulated at extreme ranges of motion
The forth are nociceptors, and not active under normal conditions.

Meaney,M PhD 2001 Stress and Disease: Who Gets Sick, Who Stays Well. Cortex (or cortext) Eductational Seminars
“The result of medical research over the past 20 years has clarified precisely how stress can promote various forms of illness.”

Hypercortisolemia – cancers, high BP, depression, obesity, diabetes

Jiang et al. Identification of the location, extent, and pathway of sensory neurologic feedback after mechanical stimulation of a lateral spinal ligament in chickens. Spine 1997;22 (1)
Dorsal root ganglia – at same level and several levels above and below on both sides
Cerebellum
Vestibular Nucleii
Thalamus
Sympathetic Ganglia

Seaman, D.R.Dysafferentation JMPT 1998;21 (4)
“Both Guyton and Nolte indicated that if afferent signals are eliminated, the cerebrum would be incapable of functioning in a conscious manner and would actually approach a permanent state of coma.”
This is massively important for all chiropractors and bodyworkers to understand.

Afferents from spinal structures end in the cerebellar vermis, afferents from the extremities end in the intermediate cortex.

Schmahmann. The Cerebellum and Cognition. Int Rev Neuorbilology Vol 41
“ A close relationship between the cerebellum and the autonomic nervous system was established early on.”
“increased somatomotor activity, as indicated by increased proprioceptive input into the cerebellar nuclei , may be relayed directly to the hypothalamus (the primary visceral centre in the brain).”
“the hypothalamus elicits immediate visceral motor responses

Videman, T . Experimental models of osteoarthritis: the role of immobilisation.
Clinical Biomechanics 1987; 2
“it shows beyond a reasonable doubt that immobilization is not only a cause of osteoarthritis but that it delays healing.”
“If immobilization, irrespective of its cause, cannot be avoided, it would be therapeutically logical to take every possible step to limit its extent and duration.”
Bone changes noticed within 2 weeks! Fusion happened within 4 weeks.

Terrett, A.G. Cerebral dysfunction: a theory to explain some of the effects of chiropractic manipulation. Chiropractic Technique 1993; 5 (3)
“Milne and Gorman proposed that much of humanity is suffering from decreased brain functioning due to decreased cerebral blood flow, that is so common that it is considered “normal”, and that people are unaware that they are disabled by a “mental illness” which has a simple physical cause.”

Who are Milne and Gorman? Two Australian MD’s who started manipulating cervical spines to cure headaches. They both began to see results not just in headaches, but other areas of brain function – vision, depression, reading ability, memory, alertness, energy and more. They found that the longer the patient was under care, “the list of conditions for which spinal manipulation was indicated.”

If two Australian medical doctors have done this, why haven’t chiropractic colleges expanded this research?

Seitz, J.A. I move therefore I am. Psychology Today 1993; 26
“One of the most effective ways to relieve stess, and irrational thoughts and feelings, is through so-called body therapies.”
This is something that many chiropractic patients comment on after treatment – how relaxed they feel “better in themselves” are words commonly heard in our practice.
For more details see “The 14 Foundational Premises for the Scientific and Philosophical Validation of the Chiropractic Wellness Paradigm” by Dr Chestnut


The following are referenced from Dan Murphy’s Neurology UK 2002 lecture:

Osteopathic Methods and the Great Flu Pandemic of 1917-1918, JAOA – Vol.100 – No 5 – May 2000 – 309-328.
Highlights the amazing effectiveness of manipulation vs medical intervention for influenza.

Where is the Pain Coming From? Vert Moody, MD. Spine, 12(8), 1987, 754-759
“Actually the human intervertebral disc lives because of movement.”

Quantitative Study of Muscle Spindles in Suboccipital Muscles of Human Foetuses. Kulkarni, Chandy and Babu. Neurology India, 49, December 2001:355-359

Thalamic Neurone Theory: theoretical basis for the role played by the central nervous system in the causes and cures of all diseases. TN Lee, Med Hypotheses, 1994, Nov: 43(5):285-302
“These pathologically habituated states can be reversed by dehabituation through manipulation or modulation of the abnormal neural circuits by physical means (physical neuromodulation) like acupuncture, or chemical means (chemoneuromodulation) such as Chinese medicine, homeopathy or other modern medical techniques in a repetitious manner to mimic the habituation process.”


Dr Dan Murphy’s Mechanical Model

I mentioned Dr Murphy also had a more mechanistic theory as well, which he outlines in an article, “Validating Chiropractic” summarising a number of papers by Chiropractors, Medical researchers, neurologists and orthopaedic professors.

The model he presents:


Tissue
Micro-injury, macro-injury, hypomobility, hypermobility, chronic stress

Inflammation

Connective Tissue Fibrosis

Abnormal mechanical AND Nociceptive afferent input into the Central Nervous System

Altered Motor Patterns

Abnormal Tissue Stress

More abnormal mechanical and nociceptive afferent input into the CNS
AND
Fibrosis

Intervention with Chiropractic
Specific adjusting
Tissue work
Rehabilitation
AND
Anti-inflammatory protocols (both Dr Murphy and Dr Chestnut are proponents of pharmaceutical grade fish oil for general health and well-being)

Remodelling of
Connective Tissue Fibrosis

Improvement of Tissue Mechanical Function
AND
Improvement of Mechanical and Nociceptive Neurological Afferentation into the CNS

Because most of the population lead a sedentary life and Videman (see above) showed a joint only has to be immobile for a month to become fused it makes sense to prevent this form happening, via regular check-ups on the most neglected joints in the body.


Further Studies into Chiropractic Wellness

As yet there is a stunning lack of detailed study in this area. Here are a few I found pertaining to general health and physiology, rather than specific conditions such as back pain.

Seleno, Pfleger, Grostic et al., The effects of specific upper cervical adjustments on the CD4 counts of HIV positive patients. CRJ 3 (1)
Patients on AZT where split into two groups – one received chiropractic care, the other didn’t. Those on AZT alone had a 7.96% decrease in CD4 cell levels. Those receiving chiropractic had a 48% increase in CD4 cells.
Funding and patients where pulled from a follow up study.

Surely this warrants further investigation?

2007, Journal of Hypertension: Atlas Vertebra Realignment and Achievement of Arterial Pressure Goal in Hypertensive Patients, a Pilot Study.

This study assessed the effect of chiropractic care on hypertension in 50 patients. Chiropractic care proved to be as effective as combination therapy consisting of two blood pressure medications.

The effects of the chiropractic care on blood pressure lasted for 8 weeks.
Changes in General Health Status during Upper Cervical Chiropractic Care:
Proceedings World Federation of Chiropractic, 5th Biennial Congress, Aukland, NZ, May 17-22, 1999.

This study involved 311 chiropractic patients. The study used a quality of life measurement survey. They all filled out a RAND SF-36 general well being questionnaire before starting care, at four weeks into care and at maximal chiropractic improvement. Initially the patients scored well below normal average for the general population. At 4 weeks there were improvements in their scores, but what is the most interesting is, that at maximal chiropractic improvement, these previously low scoring individuals scored above normal values.


Surrogate Indication of DNA Repair in Serum After Long Term Chiropractic Intervention; A Retrospective Study: Journal of Vertebral Subluxation Research

Serum Thiols are used to measure how well our body is repairing DNA damaged by oxidation. We measure thiols in people such as cancer patients to determine how well their body is coping with the disease. Higher levels of these thiols are better. People who are sick almost invariably have very low levels of them.

This study measured thiols in patients who have been under chiropractic care for at least six months or more and compared them to sick people and generally healthy people that are not chiropractic patients.

As expected the sick people in the study had low levels. What is fascinating is the chiropractic patients didn’t have just the regular healthy level of thiols; their levels went beyond those of the general population.

2004, J. Vertebral Subluxation Res. Spinal Hygiene and its Impact on Health and General Well Being
This was an eight week study comparing quality of life of 50 patients undergoing a spinal hygiene program and 63 that were not.

The study used the RAND 36 questionnaire.

After 8 weeks the group undergoing a spinal hygiene program had significantly higher scores in most all areas of the study. The biggest differences were not in the physical functioning portion of the questionnaire, they were in the social functioning, general health and mental health areas of the questionnaire.

This demonstrates some of the more intangible benefits of chiropractic care that many patients have mentioned but medicine has been sceptical about.

It makes sense though. Spinal hygiene exercises improve posture. We have a more positive perception of people with good posture. We may believe them to be more honest, friendly, energetic and attractive.

Leboeuf-Yde C, Axen I et al. (1999) The Types and Frequency of Improved Nonmusculoskeletal Symptoms Reported After Chiropractic Spinal Manipulative Therapy, J Manipulative Physiol Ther, 22(9):559-564
A comprehensive Swedish study of non-musculoskeletal benefits following chiropractic care was published in 1999. 1504 patients and 87 chiropractors were involved. 23% of patients who were consulting a chiropractor for a musculoskeletal condition (such as back or neck pain) experienced non-musculoskeletal benefits after adjustment. The most common improvements were in respiratory disorders (26%), digestive disorders (25%), cardiac/circulatory problems (14%) and visual disturbances (14%).
Chiropractic care for patients aged 55 years and older: report from a practice-based research program.Hawk C, Long CR, Boulanger KT, et al Journal of the American Geriatrics Society 2000:48, pp. 534-45.
Patients completed a questionnaire over a 12 week time which included information on their chief complaints and health status. The Medical Outcomes Study 12-Item Short Form Health Survey (SF-12) and the Pain Disability Index (PEDI) were also completed. Data on over 805 patients 55 years or older were collected over a 12-week period. The study revealed that for two-thirds of the patients, a chiropractor was the only provider for mild to moderate musculoskeletal complaints.
72.3% of the patients had pain related complaints (32.9% of these were for low back pain). Patients decreased use of regular prescription or non-prescription drugs by 7.3% during the 12-week period.

Chiropractic patients in a comprehensive home-based geriatric assessment, follow-up and home promotion program. Coulter ID et al. Topics in Clinical Chiropractic 1996: 3(2): 46-55.
Out of a total population of 414 elderly people 75 years and older, a subpopulation of 23 (5.65%) reported receiving chiropractic care. This figure is similar to published reports of distribution of chiropractic patients in the general population.
It was found that chiropractic users were less likely to have used a nursing home, more likely to report a better health status, more likely to exercise vigorously, and more likely to be mobile in the community. In addition, they were less likely to use prescription drugs.

Study associates chiropractic with better health in the elderly. Today’s ChiropracticNovember/December 1996 (originally published by the Foundation for Chiropractic Education and Research).
The results of a three year randomized trial of people 75 years of age and over revealed better overall health and a higher quality of life among those who use chiropractic care. Elderly chiropractic patients report better overall health, have fewer chronic conditions, spend fewer days in nursing homes and hospitals, are more mobile in their communities and are less likely to use prescription drugs than non-chiropractic patients according to a study conducted by the Foundation for
Chiropractic Education and Research through the Los Angeles College of Chiropractic.
87% of chiropractic patients described their health as excellent compared to just 67.8% of non- chiropractic patients.

Posture

Another area of research often neglected that carries great weight for chiropractic being generally good, is the study of posture.

Here are a few quotes and references:

“Loss of the cervical curve stretches the spinal cord 5-7 cm and causes Disease.” Dr. Alf Breig, Neurosurgeon (Nobel Prize Recipient)

“For every inch of forward head posture, it can increase the weight of the head on the spine by an additional 10 pounds.” Kapandji, Physiology of Joints, Vol 3.

“Forward head posture leads to long term muscle strain, disc herniations, arthritis and pinched nerves.” The Mayo Clinic, Nov. 3rd, 2000

“90% of the stimulation and nutrition to the brain is generated by the movement of the spine” Dr. Roger Sperry, (Nobel Prize Recipient for Brain Research)

Additionally, Dr. Sperry demonstrated that 90% of the energy output of the brain is used in relating the physical body to gravity. Only 10% has to do with thinking, metabolism, and healing, so when you have forward head posture your brain will rob energy from your thinking, metabolism, and immune function to deal with abnormal gravity/posture relationships and processing.

"To live a long, active, energetic life, few things matter more than good posture" Rene Calliet, MD (The Rejuvenation Strategy)

"Posture effects and moderates every physiologic function from breathing to hormonal production. Spinal pain, headache, mood, blood pressure, pulse, and lung capacity are among the most easily influenced by posture" American Journal of Pain Management, 1994;4: p36-39.


Paediatrics

Jensen, E. Learning with the body in mind. 2000
“What the developing brain needs for successful movement and cognitive growth is sufficient activation of this motor-cerebellar-vestibular system. Without it, problems in learning can arise, which include attention deficits, reading problems, emotional disregulation, weak memory skills, slow reflexes, lack of impulse control, and impaired or delayed writing skills.”
Jensen, E. Brain-Based Learning: The new science of teaching and training. 2000
“Amazingly, the part of the brain that processes movement is the same part of the brain that processes learning.”

Restak, R.M. The Brain: The last frontier. 1979
Reports the findings of Dr Frank Pederson, Chief of the Section on Parent-Child Interaction of the National Institute of Child Health and Development. Comparing the effects of visual, auditory and movement stimulation on mental and psychomotor development, found that movement had the broadest, most far reaching positive effects.

The above three pieces of work establish the basis for movement being of the utmost importance for infant health and development. The next studies clearly demonstrate the roll that chiropractic can play.

Guttman G. Blocked atlantal nerve syndrome in babies and infants. Manuelle Medizin. 1987, 25

Reports on the examination and adjustment of more than 1000 infants with ‘atlas blockage’ or as chiropractors would call it – subluxation.
The symptoms of ‘atlas blockage’ ranged from, “central motor impairment and development through diencephalic impairments of vegetative regulatory systems to lowered resistance to infections, especially to ear, nose and throat infections.”

Also mentions the work of a colleague, Frymann, who examined 1250 new born babies. 211 suffered vomiting, hyperactivity and sleeplessness. Examination revealed ‘cervical strain’ in 95% of this symptomatic group. Manipulation then , “frequently resulted in immediate cessation of crying, muscular relaxation and sleepiness”.

Conclusions: 80% of children are not in autonomic balance, that the upper cervical spine should be examined and, if required, treated with specific manipulation, because, “the success of adjustment overshadows every other type of treatment.”

Biedermann H. Kinematic imbalances due to suboccipital strain in newborns. Manuel Medicine 1992; 6
600 babies with a variety of problems including postural asymmetries, motor problems (including torticollis) , loss of appetite, neck sensitivity, fevers of unknown origin and other central nervous system disorders.
Results, “All but one of our little patients treated only with manipulation of the upper cervical spine developed satisfactorily.” No complications.
“The immense pathogenic potential of the proprioceptive afferents of the suboccipital region has until now been widely underestimated.”

Jesper et al. The short term effect of spinal manipulation in the treatment of infantile colic: A randomized controlled clinical trial with a blinded observer. JMPT 1999; 22 (8)
This, and an earlier study in 1989 found, specific, finger tip adjustments to the spine relieved colic symptoms.

The Danish health authorities, already being familiar with the safety and effectiveness of chiropractic for adults, picked up on this study and instructed nurses to recommend chiropractic care for babies suffering from colic.

(As an aside, Denmark’s progressive implementation of chiropractic and a rehabilitation program have lead it to be the ONLY country to be successfully managing chronic low back pain)


Discussion

Keeping in mind all the above, there seems to be clear evidence of multiple reasons as to why chiropractic care should be considered either as a main therapy for the treatment of some conditions, or as an adjunct or aid to just about any situation where healing is needed. It also seems that chiropractic is a valid means of trying to stay healthy, just like exercise and a good diet, and should be incorporated into a general improved lifestyle approach for the general population.

In order to prove chiropractic works though we have to stop asking questions like “Does chiropractic cure back pain, colic, measles etc” and start looking at the general health of chiropractic populations, or the effects of chiropractic on decreasing stress physiology, and promoting healthy homeostasis.

Getting back to one of my original points – the polarity between ‘pain relief’ and ‘wellness’ chiropractors. I am hoping now that it is clear that chiropractic can offer much more than simple pain relief, but I feel that in order to practice ‘wellness’ you must take on board and promote and active lifestyle, good diet, nutrition and cultivating a sound and happy state of mind. These are exactly the tenants taught by Dr Chestnut, his other books covering nutrition, exercise and state of mind in the importance of overall health and disease prevention. After all, even BJ Palmer built a rehabilitation gym, and the chiropractic sanatoriums used to provide exercise, social interaction and a good diet for their patients (along with ‘toggle recoil’ adjustments 6 times a day) and managed to treat and cure schizophrenia within 2 weeks (this was discovered by a psychologist working at Palmer).

Also, it is important to realise that we do not know how much chiropractic is needed to be ‘well’, and it probably varies vastly. Until we know for sure the only practical tool we really have for measuring our success is motion palpation, maybe cross referenced with X-rays.

With the overwhelming evidence that most of our health care costs in the UK are down to stress and sedentary lifestyle related diseases (heart disease, diabetes, cancer, arthritis etc.) and that chiropractic can help reduce stress in a profound way, it seems idiotic not to promote this often frowned upon practice of “wellness care”.

Again I would like to point out that most chronic disease is not really pathological processes, but are in fact INTELLIGENT adaptive physiological responses that occur

in order to deal with chronic stressors (such as smoking, lack of exercise and a poor diet!).

It is the stressors that are pathological and need removal – not the responses to them. Typical direct responses to stress are high blood pressure, raised cholesterol, and high blood sugar. Trying to treat these responses to stress and viewing them as pathological is, in the words of Dr Chestnut “physiologically unscientific and clinically impotent”. Again this is proven by the fact that once on drugs for these ‘conditions’ you are not expected to come off them until you die; whereas real diseases like infections are mostly curable after a short course of treatment.

Many ‘alternative’ health care practitioners of course encourage patients to eat better, exercise more, take appropriate supplements, and maybe even see a chiropractor; and find that their patients’ physiology normalises and they get off the drugs. So far I’ve only come across a handful of medical doctors in the UK who take the same logical approach. I think it is mainly a lack of time, but I do feel sure that if GP’s did insist on people making lifestyle changes BEFORE they offered drugs they would get great compliance and results.

Who’s the quack? The doctor who ignores physiology, or the one who works with it and seeks resolution and an end to symptomatic treatment BEFORE the patient dies?

In the words of Dr Chestnut:

“The only way to produce homeostasis and health is to decrease the chronic stress response by either reducing stressors or by improving the adaptive abilities of the host with lifestyle changes. Drugs do neither; chiropractic, practiced correctly, can do both.”

One last thought from Dr Chestnut

As the word ‘subluxation’ is perhaps too much associated with the possibly outdated ‘bone out of place’ theory, and because the word already has a medical meaning different from the chiropractic one, he has come up with the phrase “Movement deficiency syndrome”. Its not perfect, but perhaps if we change our terminology it may help us communicate to medical doctors more clearly.

Summery: A Brief validation of chiropractic wellness care
 we know that a joint that does not have proper alignment and motion will degenerate
 we know that improper joint motion and alignment are often asymptomatic (Parkkula 1992, J Spine Dis)
 we know proper joint movement is essential for optimal neurology physical function
 Chiropractic adjustments lead to homeostasis and health by restoring normal structural and neurological components to what we call subluxated joints.