Friday, June 11, 2010

Goji Berries Good For Eyes

Goji berries, also known as wolfberries are available in most health food shops and are known for having high levels of antioxidants – the chemicals that prevent the human equivalent of rusting.

A trial in China has found that having some of the dried fruit every day helps improve damaged retinas, especially that caused by Type 2 Diabetes.

This is also great news for helping to prevent age related sight degeneration.

I’m happy because I already eat them. You can pick some up from Why Be Healthy in Finchley

Best of Health

Dr Chris

The Pain Relief Centre – Home of Natural Pain Relief

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