Run Finchley Run

How many years does doing the right amount of jogging add to your life?

Find out at the Finchley Chiropractic Clinic

Finchley Pregnancy Nutrition

Good Nutrition for Pregnancy 

Nutrition is often considered by medical doctors as a bit like voodoo and especially when it comes to pregnancy.  However, more research emerges on a daily basis just how important it really is to supplement a good diet with vitamins, minerals and other nutrients, especially when there is an increased demand on your body.

Increased demands include stress, illness, exercise and yes - pregnancy.

It is important however to seek advice from a professional before taking any nutritional supplements especially when pregnant.  However it is almost certain you will need extra vitamin D, pharmaceutical grade fish oils and some minerals and B vitamins.  Some new research has shown that benefits of supplementation may extend to the future health of your baby...

Finchley Pregnancy Nutrition

Finchley Chiropractor Improves Posture

Finchley Chiropractor Improves Posture

Chiropractic has a number of general health benefits on top of pain relief.

One reason is that regular chiropractic treatment often leads to improved posture and improved posture is linked to better mood!

Finchley Chiropractor Explains How to Cure a Headache Naturally

If you want to know how to cure most headaches then have a peak of my YouTube video.  it should at least help you on your way to finding a cure.

You can download a free report about headaches here: Finchley Chiropractor

Chiropractor Demonstrates Correct Sitting Posture

Correct and healthy sitting posture is not what most people think - and it is certainly not taught by occupational therapists.

If you watch the video you will know why we no longer sit like we should.

Please view my other websites if you want to learn more about How to Be Healthy

Barnet Chiropractor Demonstrates Back Exercises

Another old video where I show some back exercises

Hatfield Chiropractor Treats Sports Injuries

Hatfield Chiropractor Treats Sports Injuries

I get asked a lot, "Do you treat sports injuries?" even by long term patients who have seen me for all sorts of aches and pains.

Yes, I do treat sports injuries, both in Brookmans Park - Hatfield - Potters Bar and also the Finchley Chiropractic Clinic

I posted a video on YouTube a while back -